7 Tips To Make The Most Out Of Your How To Get An ADHD Diagnosis UK

7 Tips To Make The Most Out Of Your How To Get An ADHD Diagnosis UK

How to Get an ADHD Diagnosis in the UK

GPs can refer you for an NHS ADHD assessment. If the wait time is extremely long, you should consider asking your GP to make use of the law that gives patients rights to choose their provider - known as Right to Choose.

A psychiatrist will conduct a structured meeting to evaluate your symptoms and the impacts on different aspects of your life. They will require evidence, including childhood histories school reports may be requested.

Find a psychiatrist

They can prescribe medications for ADHD. Talk therapy is another option. If you are covered by health insurance, the cost of a psychiatrist's visit will be covered. Contact your insurance provider if you're unsure if a psychiatrist is included in your network. You can also request your GP to recommend you to a psychiatrist specialist or search online for local services. If you don't have insurance, you may choose to go through an independent service. Be sure that the Psychiatrist you choose is licensed and experienced with ADHD patients.

Many medical professionals have preconceived notions about what someone with ADHD is like. This can make it difficult to diagnose people with ADHD. A lot of medical professionals do not have the proper knowledge or training to diagnose adult ADHD. You'll need to do some research to locate an adult ADHD specialist who can determine your symptoms and accurately diagnose you.

When you have found a psychiatrist, it is essential to build a trusting relationship with them. This is especially important if you plan to begin taking medication for ADHD. If you are uncomfortable with your psychiatrist, consider seeking out an alternative. While it is important to be comfortable with your doctor however, you shouldn't be forced to accept less than you're entitled to.

Your doctor could refer you to a specialist in adult ADHD for a medical evaluation. This typically involves a questionnaire and an exchange with the psychologist on how your ADHD symptoms affect your life in different social settings. The psychologist will analyze your results to determine if you fit the criteria for an adult ADHD diagnosis.

In England you have the option of choosing which provider you will receive your NHS assessments. The NHS provides a list of providers, and you are able to use your right to Choose to select the one that is most convenient for you. Some of these providers offer online assessments to adults, which could significantly reduce waiting times.

Ask  how to get an adhd diagnosis uk

If you have a GP who has good understanding of ADHD they might be able to refer you for an NHS diagnosis. In the UK this would involve an interview in a clinic with a psychiatrist or psychologist (not nurse) that will comprise questionnaires regarding ADHD symptoms as well as medical history and the mental health history of your family. It is also likely that neuropsychological tests will be conducted as well as the interview. This will provide an accurate picture of your strengths, weaknesses and comorbid conditions that may be affecting your ADHD.

Your GP can help you by writing a note stating that he would like to refer you to an assessment under Right to Choose. You can print out an example and present it to your GP. If they decline for reasons of any kind, it might be worth changing your GP. This is particularly relevant if you intend to apply for a Shared Care Agreement in the future.

If your GP does agree to make the referral, there will be a brief wait before you get to meet with the specialist. Making preparations for the interview is essential, as it will likely be focused on your ADHD symptoms and how they impact your life at present. You will be asked for examples and to explain how you have been functioning in various areas of your life.

After a diagnosis is made, your specialist will offer you treatment options. These may include talk therapies and behavioral interventions, as well as prescription drugs. You will be given advice on how to manage your ADHD and given a report with recommendations for ongoing care. If you're a university student, your specialist may recommend an arrangement of shared-care with your GP to prescribe medications for you.

There are a lot of professionals in the UK who do not have much knowledge about ADHD. This includes doctors, nurses, and psychologists. This makes finding a diagnosis and gaining access to treatment difficult. You might be told you don't require treatment because you're not hyperactive. Or that adults don’t get treated. Or that children don't grow out of ADHD. It can be challenging to find a specialist who can listen and understand your situation.

Right to Choose

If you reside in England and your GP agrees to send you for an ADHD assessment, you have the legal right to select the provider you want to refer you to. This is referred to as the 'Right of Choice'. The only requirement is that the chosen provider is covered by an NHS Standard Contract with your CCG or NHS England for the required service. It is also recommended to learn about the waiting times for the provider you prefer before you contact them. You can learn more by contact the provider directly, or contacting your GP.


It is important to know that GPs only practice as general practitioners and therefore are not experts in diagnosing mental disorders like adult ADHD. You may have convince your GP to recommend you to a specialist to have an ADHD assessment. If you are unable do this, the charity ADHD UK has a letter that you can download and print to give your GP. This includes quotes taken from the NICE 87 guidelines which state that a doctor can't refuse to diagnose ADHD and that only a doctor can make this diagnosis.

Ask your GP what their current waiting times are for an ADHD assessment. If the waiting time is too long, you could make use of your Right to Choice and choose another provider.

You will be asked to complete the questionnaire, and then attend an interview when you go to get your ADHD assessed. The interview is typically conducted by a psychiatrist or specialist nurse. The interview will be centered on your personal history of ADHD and how it has affected your life. The interview will also examine your current symptoms. It is recommended to prepare for the interview and bring a family member to support you.

Ask your GP about options for medications. They may not want to prescribe stimulants, but they should be reminded that there are medications that are not stimulant that can help manage ADHD symptoms.  adhd diagnosis uk adults  include methylphenidate, dexamphetamine and atomoxetine. You might also consider cognitive-behavioral treatment or psychotherapy to treat adults with ADHD.

Private Assessment

If you're not content waiting for the NHS to refer you or you are concerned that your GP might have preconceived notions about what ADHD looks like (this is a growing issue especially for women, people of color, and those who are assigned as female at birth), then you can self-refer to a private assessment. The main provider of these assessments is Psychiatry-UK They have a helpful guide to taking this step on their website which includes template forms that you can hand to your GP. On their website, they also provide a list of the providers. They provide both in-person and online diagnosis.

A private assessment usually takes just a little longer than a regular psychiatric appointment and will include an organized interview with your psychiatrist. The interview will cover a variety of aspects of your life and the way your symptoms affect your current performance. They will also consider your symptoms in different contexts and settings. It is usually helpful to have family members or a acquaintance to provide feedback. The psychiatrist will review their findings and provide you with a diagnosis.

They will inform you if you believe that you meet the ADHD criteria or if a different diagnosis best describes your symptoms (traits). If they do not believe you meet the criteria they will give reasons and you may ask for an additional referral.

After receiving a diagnosis, it is up to you whether you decide to take medication or not. You'll need to discuss the matter with your GP. You may be able to get a shared-care agreement for medications through your GP. This can help you save money over the course of time.

You should not rely solely on the internet for an ADHD diagnosis or any other self-diagnosis tool as they could be inaccurate. It is crucial to receive a professional, objective evaluation to ensure you get the best possible results. Based on the severity of your symptoms and whether you are willing to accept medication, other support may be available. If you're an undergraduate student for instance you could request an assessment. They will be able to give you advice on appropriate adjustments and the Disabled Students' Allowance.